Sound Bath

To enhance your experience hydrate well before. It is recommended to drink lots of water the day before and the day of. 

Crystal bowl sound healing is a type of therapy that uses sound vibrations to bring about a sense of relaxation and balance. This type of therapy has been used for centuries and can be beneficial for both physical and mental health. It is believed that crystal bowls can help to reduce stress and anxiety, reduce inflammation, and improve circulation. Crystal bowl sound healing is thought to help promote clarity of thought, increase creativity, and improve sleep. 

This event is about an hour long.

Bring a yoga mat, blanket, or both. Water and comfortable clothes are recommended.

Allow your whole being to radiate in this safe space.

*Video and pictures may be taken*