Life changing reads

Inner child work is a process of healing and transforming the parts of ourselves that were wounded or neglected in childhood. Our inner...

As a mother, it can be easy to get caught up in the day-to-day demands of parenting and lose touch with our own emotions and inner...

When it comes to burning herbs for their energetic properties, sage is often the go-to choice. However, there are many other herbs that...

Sound healing is a powerful and ancient practice that uses sound vibrations to promote physical, emotional, and spiritual healing. Here...

Sound healing is a powerful and transformative practice that can help promote physical, emotional, and spiritual healing. Here are some...

Holding your own cacao ceremony is a beautiful way to connect with yourself, set intentions, and create a space for self-reflection and...

Imagine your favorite spell caster; whether that be Sabrina the teenage witch or Marnie they both have something in common. Can you guess...

Everything is vibration, if you read my first post you’ll know that our word is a powerful tool to get what we want. Our subconscious...

First, a quick thank you to Rev Briana Lynn for sharing this technique. The original practice is called fear flipping. Give yourself...